- Body composition: bioimpedance — muscle %, fat %, visceral fat, metabolic age
- Blood panel: total testosterone, CBC, fasting glucose, HbA1c, lipid spectrum
- Heart & vessels: ECG, carotid ultrasound
- Metabolism: liver ultrasound
- Hair: trichologist consultation
- Physician consultations: cardiologist and sports endocrinologist
- Personal 6-month plan